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Karumah Blog

Who would have expected that this year would bring so many changes and challenges? Thank you to our wonderful community for your strength and cooperation over the past few months and welcome to our September newsletter!...

Karumah Community COVID-19 Infopack: Resources and Information to help you stay safe and stop the spread of COVID-19 COVID-19 Karumah Community ResourceDownload Dear Karumah Community, As you are well aware, Australia and the rest of the world are currently facing the COVID-19 pandemic. It is a rapidly developing situation which in addition to posing a health risk to...

Phoebe Moloney - NOVEMBER 17 2019 - 7:00AM  STORIES: Karumah's community and promotions officer Aly James with the service's new book Karuma: 30 Years of Care. Picture: Supplied After thirty years of supporting residents of the Hunter region with HIV, staff at Karumah say they are grateful to be able to tell a very different...

This post originally appeared on Avert.Org: https://www.avert.org/living-with-hiv/health-wellbeing/mental-health FAST FACTS • It’s normal to have ups and downs when living with HIV. • Being mindful of your worries, and seeking support from others, is a great way of maintaining your mental health. Remember you're not alone. • If you think you are suffering from depression, your healthcare professional...